By listening, your reply will be informed and compassionate rather than based on ignorance and assumptions. Communication is everything intrapersonally and interpersonally. The reflect each other. As above so below.
Emotional clutter is the same. Unexpressed repressed emotion sits in the body out of sight from mind, causing the body to wither away under stress. Just as our house decays with too much stuff, blocking the flow of traffic, so do we.
Stop talking, stop thinking and listen to yourself and others. Then you will know what to say and how to act. Then you will unburden yourself, allowing for the flow of life to unfold and bless your life and the lives of others.
~ Tracy Pierce
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